Parenting is hard, there’s no doubt. Mothers and fathers the world over buckle under the daily stress. At times, it seems like parents would sacrifice anything for their kids – including their own health and wellbeing.
But, understandably, this causes complete exhaustion and even illness. For many parents, it’s a struggle to find the energy to crawl through each day, but quick fixes like caffeine don’t last long. Instead, why not try adding shilajit to your routine to boost your vitality?
We’re sharing this Working Mother article which covers 10 different health benefits both moms and dad can gain from supplementing with shilajit. The authors talk about how shilajit can give you that extra kick through long, busy days, as well as boost your body’s digestion, nutrient absorption, and even sleep quality.
Shilajit is a comprehensive total health supplement that can help busy parents lead the full, demanding lives they want to. At AEON, we’ve noticed the growing appreciation for the powers of shilajit and fulvic acid, and we’re thrilled that new research into its efficacy and safety is being released all the time.
