Candida

What is candidiasis? There are hundreds of species of yeasts which belong to the Candida genus, and many of these species can infect humans and cause a condition called candidiasis. Of the species most known to cause infection in humans is the strain called Candida albicans. Normally, candida inhabits the skin but also the inside […]

Understanding Probiotics The term is everywhere today, but what exactly is a probiotic, and how does it help your gut health? Probiotics (and the food they thrive on, prebiotics) are vital for human health and gut wellbeing. Probiotics are the millions of tiny microorganisms living inside the human gut that assist in everything from digestion […]